Cathe Friedrich's Body Blast: Kick, Punch & Crunch and Legs & Glutes DVD

Contains two complete workouts: Kick, Punch, & Crunch and Legs & Glutes. Led by Cathe Friedrich; advanced level fitness training. Kick, Punch & Crunch is 68 minutes long, an intense cardiovascular kickboxing workout. Legs and Glutes is a 51 minute comprehensive lower body workout that incorporates traditional and non-traditional exercises...

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