Slacklining is a unique and exciting form of exercise that involves walking, balancing, and performing various tricks on a narrow, flexible band that is suspended between two anchor points. Whether...
Posts by Sam
In this article, we'll pull on academic research into slacklining and the benefits it can provide in rehabilitation. Exploring what slacklining and rehabilitation are and then understanding how the...
Slacklining and tightrope walking in principle are very similar sports. They both require balancing on a thin line linked at 2 points. However, there are differences and the two systems are used very...
Slacklining is a great sport for anyone to get involved in, whether as your primary sport or to supplement other sporting endeavours. It involves balancing on a 1 to 2 inch wide piece of material,...
Here we're going to explore more into the world of slacklining and specifically focusing on some of the fitness benefits. I've already covered in a previous article how many calories you burn during...
Following on from Part 1 of my slacklining journey I'm going to take you through the first couple of sessions. How frustrating it was to begin with, but also how if you persist you can quickly make...